In 100 g (Grams) of Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt there is 480 mg of Potassium, K. Change amount

Conversion Calculator | Choose a measurement for calculation

Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt

Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt are listed below.

Water	52.9 g	52.9%
Energy (calorie)	218 kcal
Energy (joule)	912 kJ
Protein	3.44 g	3.44%
Total lipid (fat)	8.2 g	8.2%
Ash	1.43 g	1.43%
Carbohydrate, by difference	34.03 g	34.03%
Fiber, total dietary	3.2 g	3.2%
Calcium, Ca	10 mg	0.01%
Iron, Fe	1.49 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	65 mg	0.06%
Potassium, K	480 mg	0.48%
Sodium, Na	281 mg	0.28%
Zinc, Zn	0.41 mg
Copper, Cu	0.2 mg
Manganese, Mn	0.304 mg
Selenium, Se	0.4 µg
Fluoride, F	25.6 µg
Vitamin C, total ascorbic acid	9.5 mg	0.01%

Nutrients in Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt